Sinead Mulhern January 21, 2016
This recipe comes from The Endurance Sports Cookbook published by Canadian Running. The book offers endurance athletes healthy and diverse […]
Sinead Mulhern January 17, 2016
$165, Men’s: 352 g (12.4 oz.) Women’s: 301 g (10.6 oz.), Drop ratio: 8 mm If you’re looking for a […]
Sinead Mulhern January 16, 2016
Even though triathlon is an individual sport, it’s no secret that training with a team makes it even better. […]
Sinead Mulhern January 11, 2016
Canadians are well into winter and for triathletes, that means that training in the freezing elements has been going on for […]
Sinead Mulhern January 6, 2016
These recipes come from The Endurance Sports Cookbook, by Canadian Running Magazine. Sign up for your full copy on their […]
Sinead Mulhern January 5, 2016
Kids involved in regular physical activity while they are young may have a better chance of creating a stronger […]
Sinead Mulhern December 22, 2015
Triathletes who run in ASICS should check out their newly released MetaRun shoe, their highest tech shoe to date. Made with […]
Sinead Mulhern December 3, 2015
Why the lunge? There are a lot of good reasons why triathletes should include lunges in their exercise routine. A […]
Sinead Mulhern November 30, 2015
For triathletes who rely on the sport as means to combat depression, a new discovery on treatment alternative to antidepressants might […]
Sinead Mulhern November 13, 2015
Pasta has a bad reputation when it comes to planning healthy meals. Oftentimes, that’s warranted. Spaghetti dishes loaded with cheeses, […]
