Recent Articles

Fall nutrition: Hot salad recipes

Trying to think of creative ways to get in that daily dosage of fruits and vegetables? In fall, there’s more […]

Five ways to get your diet back on track this winter

As we turn the calendar over to a new year, many are hoping to freshen up their diet. If proper nutrition is something you’re looking to focus on in the upcoming year, practicing these five tips regularly will go a long way.

Best running vests to wear coming into winter

When late fall and early winter settles in, it becomes that time of year that really tests a triathlete’s dedication to outdoor […]

Adidas commits to making one million pairs of running shoes from ocean plastic in 2017

Adidas is turning an environmental threat into threads to make a shoe upper. In playing their role to help clean […]

Fall recipe: Pumpkin hummus

Fall is the season of hearty meals, crisp air, and sometimes torrential downpours in Canada. It can be of the […]

New Polar GPS watch aims to give triathletes and runners every stat they need on the run

With fall running season in full swing, triathletes extending their racing seasons with some road races are keen to keep […]

Shoe we love: Asics DynaFlyte

For triathletes who run in Asics, there’s a lot to love about the new DynaFlyte.  [iframe id=””]   Shoe: Asics […]

Visa sponsors all 10 athletes on Olympic refugee team

In some heartwarming Olympic news this week, the athletes on the inaugural refugee team have all received sponsorship. Visa announced […]

Cyclist Chris Froome turns Tour de France stage into duathlon after major end of race crash

So it looks like the Tour de France turned into a sort of duathlon this year when a cyclist had […]

Exercise after learning to improve memory’s ability to retain information

Have a little forgetfulness problem? Triathlon might be your solution. A new study, done at the Donders Institute at Radbound University […]