Sinead Mulhern October 28, 2018
Trying to think of creative ways to get in that daily dosage of fruits and vegetables? In fall, there’s more […]
Sinead Mulhern January 4, 2017
As we turn the calendar over to a new year, many are hoping to freshen up their diet. If proper nutrition is something you’re looking to focus on in the upcoming year, practicing these five tips regularly will go a long way.
Sinead Mulhern November 24, 2016
When late fall and early winter settles in, it becomes that time of year that really tests a triathlete’s dedication to outdoor […]
Sinead Mulhern November 18, 2016
Adidas is turning an environmental threat into threads to make a shoe upper. In playing their role to help clean […]
Sinead Mulhern October 18, 2016
Fall is the season of hearty meals, crisp air, and sometimes torrential downpours in Canada. It can be of the […]
Sinead Mulhern October 10, 2016
With fall running season in full swing, triathletes extending their racing seasons with some road races are keen to keep […]
Sinead Mulhern September 19, 2016
For triathletes who run in Asics, there’s a lot to love about the new DynaFlyte. [iframe id=”https://www.youtube.com/embed/nPXGGriJcQc”] Shoe: Asics […]
Sinead Mulhern July 22, 2016
In some heartwarming Olympic news this week, the athletes on the inaugural refugee team have all received sponsorship. Visa announced […]
Sinead Mulhern July 14, 2016
So it looks like the Tour de France turned into a sort of duathlon this year when a cyclist had […]
Sinead Mulhern June 20, 2016
Have a little forgetfulness problem? Triathlon might be your solution. A new study, done at the Donders Institute at Radbound University […]