Everything a triathlete needs to know about chocolate

Can chocolate be part of a wholesome sports diet? With balance and moderation … yes!

They said it: Quotes from the Team Match ups at the Collins Cup

It is the flagship event of the Professional Triathletes Organisation (PTO), featuring 36 of the world’s top triathletes. Yesterday’s match […]

7 signs you might be underfuelling

Training for a triathlon places a high energy demand on the body, and if you want to continue to train […]

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