SMART EATING: Nutrition Supplements

August 16th, 2018 by Triathlon Magazine | Posted in Gear, Nutrition, Nutrition Gear, Training and Racing | No Comments »

Swim, bike, run and fuel – performing in all four areas is critical when it comes to long-distance success. Figuring out the best fuel for your training and racing needs has never been easier […]


Les barres et gels, est-ce nécessaire?

August 16th, 2018 by Antoine Jolicoeur Desroches | Posted in Nutrition, Training and Racing | No Comments »

L’industrie des produits énergétiques est une immense industrie qui ne fait que croitre. Selon le site statista, le secteur des produits de nutrition sportive aux USA avait une valeur de 28.37 milliards de dollars […]


“I’ll have a cup of coffee, please”

August 10th, 2018 by Cam Mitchell | Posted in Feature, News, Nutrition | No Comments »

New studies suggest that coffee does increase endurance performance


Kale is all the rage: Put this green in everything

August 8th, 2018 by Triathlon Magazine | Posted in Healthy Eating, Nutrition, Recipes | No Comments »

— by Caela Fenton I don’t care about what people say about kale being a healthy-food fad that will end up disappearing, I love it. In my opinion, it’s got a much better texture than […]


New study on the benefits of pre-hydrating with sodium

August 7th, 2018 by Triathlon Magazine | Posted in Feature, News, Nutrition, Training | No Comments »

New research backs pre-hydrating with more than just water before a race


Heat training: Why it’s good

August 2nd, 2018 by Cam Mitchell | Posted in Feature, Nutrition, Training | No Comments »

It’s more than physiological


Ten training in the heat hacks

July 31st, 2018 by Cam Mitchell | Posted in Feature, Nutrition, Training | No Comments »

Training in the heat can be tough, but it doesn’t have to be