Attitude of gratitude: Ben Hoffman’s newfound mindset helps fuel a banner season.

November 15th, 2019 by Kevin Mackinnon | Posted in Feature, Nutrition, Personalities, Pro | No Comments »

Just a month after becoming a dad, American Ben Hoffman had a top finish in Kona, then followed that up with the fastest American Ironman time and a 2:36 marathon at Ironman Florida.

Your Sports Diet: Quality calories for weight management?

November 13th, 2019 by Triathlon Magazine | Posted in Feature, Healthy Eating, Nutrition | No Comments »

In our busy day-to-day lives, relying on ultra-processed foods for energy may be detrimental to your weight and overall health.

USA Triathlon partners with Pure Spectrum, a CBD manufacturer

October 28th, 2019 by Cam Mitchell | Posted in News, Nutrition, Training and Racing | No Comments »

Early last week, USA Triathlon formalized a partnership with Pure Spectrum CBD – a Colorado-based cannabidiol manufacturer – through to 2023. “With its athlete-first approach and proven commitment to safety, quality and accuracy, Pure […]

Cody Beals prepares for his Ironman World Championship debut

October 10th, 2019 by Kevin Mackinnon | Posted in Feature, News, Nutrition, Personalities, Pro | No Comments »

He’s done three Ironman races. He’s won three Ironman races. But, while many are expecting big things from the Ironman Mont-Tremblant champion, Cody Beals seems to have a great mindset and is coping with […]

Nuun announces Nuuness Award: a cash prize to help women achieve athletic goals

October 1st, 2019 by Kevin Mackinnon | Posted in Feature, News, Nutrition, Nutrition Gear | No Comments »

Nuun has announced a new award to provide “opportunities for women in sport to pursue their athletic aspirations.” The cash prize of up to $2,500 is open to both professional and amateur female athletes. […]

An apple a day, keeps the doctor away

September 17th, 2019 by Cam Mitchell | Posted in Feature, Healthy Eating, Nutrition | No Comments »

Why an apple a day is good for your health and weight

It’s time for more plants and less meat

September 2nd, 2019 by Cam Mitchell | Posted in Feature, Healthy Eating, Nutrition, Training and Racing | No Comments »

A new study adds to a growing body of research that a plant-based diet could be predictive of a longer life and lower risk of cardiovascular disease.

How hydrating with water alone is affecting your performance

August 19th, 2019 by Cam Mitchell | Posted in Feature, Nutrition, Training and Racing | No Comments »

Overhydration is doing you more harm than good, and it is increasing your likelihood of exercise-induced hyponatremia.

F2C Products I use for training & racing // Vlog 144

August 13th, 2019 by Triathlon Magazine | Posted in Blogs, Nutrition | No Comments »

-by Daniel Clarke I’ve been using F2C Nutrition for the past year, and really love their products.  They use high quality ingredients, they’re tested by Informed Sport, they taste great, and science backs-up what […]

Recipe: Easy electrolyte jello !

August 8th, 2019 by Triathlon Magazine | Posted in Nutrition, Recipes | No Comments »

When you’re tired of taking in electrolytes the traditional way, try this fun recipe with GU Hydration mix