So you want to be a triathlete: Training to Train for a Triathlon

January 17th, 2020 by Kevin Mackinnon | Posted in Training | No Comments »

Part 1 of a six-week training plan to get you ready to start training in earnest for your first triathlon.


7 Emotional Stages of January Triathlon Training

January 17th, 2020 by Kevin Mackinnon | Posted in Feature, Training | No Comments »

Staying motivated through the winter can be challenging for Canadian triathletes. A look at the emotional treadmill multisport training can bring during the winter months.


The day you’re most likely to quit your New Years Resolutions

January 16th, 2020 by Kevin Mackinnon | Posted in Feature, Training | No Comments »

Based on analysis of over 822 million activities in 2019, January 19 is the day most people give up on their fitness resolutions.


5 Keys to building your own indoor bike workout

January 15th, 2020 by Melanie McQuaid | Posted in Bike, Training | No Comments »

A guide to creating your own indoor bike workout during the off season.


Pourquoi c’est difficile de maintenir nos résolutions du nouvel an.

January 15th, 2020 by Antoine Jolicoeur Desroches | Posted in Training | No Comments »

Durant le temps des fêtes, j’étais en Arizona pour un camp d’entraînement et la moitié, sinon plus, des publicités à la télévision étaient des annonces pour des gyms, des appareils comme Peloton, des diètes […]


An Olympian’s 3 Favourite Run Sessions

January 14th, 2020 by Triathlon Magazine | Posted in Feature, Run, Training, Workouts | No Comments »

Olympian Kirsten Sweetland offers three super-tough run sets that helped her to the top of the sport. See how the pros do it and how you can modify their workouts to achieve your best.


The physiology behind our improvements in endurance

January 14th, 2020 by Cam Mitchell | Posted in Training | No Comments »

There’s more to this than what meets the eye. Here’s a brief look into how your body responds to training.


Monday Motivation: What’s Your Hill?

January 13th, 2020 by Kevin Mackinnon | Posted in Feature, Training | No Comments »

What is your test when it comes to measuring fitness? by Kevin Heinz Some folks get into this sport because they tire of running or swimming. (Nobody gets tired of biking, it’s just too […]


10 Ways to Get Stronger on the Bike

January 10th, 2020 by Triathlon Magazine | Posted in Bike, Feature, Training | No Comments »

It’s simple: You will ride faster this race season if you’re stronger.


Triathletes’ 10 Pet Peeves

January 9th, 2020 by Triathlon Magazine | Posted in Feature, Training | No Comments »

Of course we love our sport. We appreciate and want to support anyone who embarks on a multi-sport journey. But there are a few things we’d love to fix …