In our busy day-to-day lives, relying on ultra-processed foods for energy may be detrimental to your weight and overall health.
Follow these simple warm up drills to a faster swim split next race season.
It’s race week for the NYC Marathon. It’s been a really short training build for me, but I feel like I’ve made the most of the time that I’ve had. I’ve struggled with pacing […]
Pro triathlete Daniel Clarke share what he’s learned from watching this year’s Scotia Toronto Waterfront Marathon.
Marathon training means lots of time in running shoes. I’ve been wearing 3 models of shoes in my training for the NYC marathon – GoRun 7, Razor 3 Hyper, and Ride 7. I use […]
This past weekend it was a double race weekend for me. I raced the MultiSport Canada Wasaga Beach Sprint Triathlon Saturday, followed by the Cornwall Olympic Distance Triathlon on Sunday. It was a […]
Over the weekend I was at Ironman Mont Tremblant. I spent about 4 hours taking photos on Duplessis while athletes were on the bike, so for this video I go over a few of […]
Sunday, August 18 at Ironman Mont Tremblant saw both the male and female course records smashed and the first ever sub-eight-hour finish. We capture a few of the incredible moments of the men’s and […]
Lets do a quick preview of the Ironman course and include some pro tips on how to get the most out of your race on Sunday
-by Daniel Clarke I’ve been using F2C Nutrition for the past year, and really love their products. They use high quality ingredients, they’re tested by Informed Sport, they taste great, and science backs-up what […]