Nutrition and the mature triathlete

December 14th, 2018 by Triathlon Magazine | Posted in Healthy Eating, Nutrition, Training and Racing | No Comments »

Eat smart – up the protein, recovery is king, make sure to hydrate and tick off the essentials

Chocolate Quinoa Bark: A Christmas must-have

December 14th, 2018 by Triathlon Magazine | Posted in Feature, Nutrition, Recipes | No Comments »

With a layer of chocolate and a mixture of nuts, seeds and syrup, this is a treat you can add to your Christmas must-haves.

North Vancouver’s “Rad-Chad” Bentley comes full-circle

December 13th, 2018 by Triathlon Magazine | Posted in Age Group, Feature, Features, Personalities | No Comments »

If you are like most triathletes, you probably did a sprint and a standard distance race before doing a half-Ironman, however, North Vancouver’s Chad Bentley is not like most triathletes.

80/20 Triathlon

December 13th, 2018 by Triathlon Magazine | Posted in Gear, General Gear | No Comments »

Transform your triathlon experience, enhance post-workout recovery, reduce injury risk, accelerate fitness development and take your race performances to a whole new level with 80/20 Triathlon, by Matt Fitzgerald and David Warden

Winter Getaways for 2019

December 13th, 2018 by Triathlon Magazine | Posted in Feature, Races & Travel, Racing | No Comments »

Here are a few ideas for a warm weather break in 2019 – training camps and races

How to train with a pull buoy

December 12th, 2018 by Triathlon Magazine | Posted in Feature, Swim, Training, Workouts | No Comments »

Pull sets should definitely be implemented into your weekly swim plan, but make sure it’s for a purpose and not just to make you go faster or to use less effort

2018 Holiday Gift Guide: Biking bling

December 12th, 2018 by Triathlon Magazine | Posted in Bike Gear, Feature, Gear | No Comments »

Seven gift ideas for the biking enthusiast in your family