Recent Articles

Should you train when you are sick? Even the pros struggle to figure that out

We look at a few different approaches to figuring out whether you should be training if you are sick

10 Things only a triathlon couple will understand

There are some things only a fellow triathlete will put up with

Precious Penticton: Ironman Canada returns to its roots 

One of the original Ironman qualifying races, Ironman Canada has a storied history in Penticton

They said it: The pros speak up at The Challenge Championship press conference

With a couple of days to go before the Challenge-Family flagship race the pros take the stage to preview the race

Melbourne to host 2026 Commonwealth Games – Tri and Para Tri part of schedule

The Commonwealth Games are heading back to Australia for the third time in 20 years

Contraception choice for female endurance athletes – what’s sport got to do with it?

Call for participants in an online survey

Study: when should you stop strength training ahead of your goal race?

Research says reducing or eliminating your strength workouts ahead of race day may improve performance

Study: does exercise provide protection from infection?

Research says yes, but triathletes should be careful not to over-do it

Dynamic Race Events is back for 2022

After two years of cancellations, the B.C. race series is set to return in 2022

Comment la caféine peut vous aider à mieux performer

Tout ce qu’il faut savoir sur la caféine!