Recent Articles

Watts vs Dollars: Which upgrades give you the most bang for the buck? 

What do you upgrade first to give you the most performance gain out of every dollar? 

Spirig and Funk fantastic in Mallorca: the day in pictures

2012 Olympic champion takes her fourth half-distance race of 2021.

Precious Penticton: Ironman Canada returns to its roots 

One of the original Ironman qualifying races, Ironman Canada has a storied history in Penticton

The Life of Tri Podcast: What’s going on with Triathlon Australia?

It’s an all-Aussie show this week as Phil Wrochna catches up with retired pro Luke Bell

The mind is the strongest muscle

Tap in to the hidden strength gains available from your nervous system

What is muscular activation?

What are muscular activation exercises all about … and why should triathletes be doing them?

For Grace Masse, quitting is not an option

There’s no way anyone was going to see this Indigenous woman quit

Functional strength training workout for triathletes 

A quick and easy workout designed to help triathletes maintain strength and form

Les prédictions pour le championnat du monde 70.3

Voici les prédictions pour le Top 5 chez les femmes et chez les hommes

5 Tips to a Faster Bike Split  

Pan Am medalist guides you to a bike PB