Using swim fins is the best way to improve ankle flexibility, kick specific leg strength and neuromuscular patterning.The key to […]
Daily Archives: December 23, 2014
Ironman has announced its newest race on the European tour, Ironman Maastricht-Limburg triathlon in the Netherlands. The inaugural race […]
Get Schooled in the Swim – 7 Things to Look for in a Swim Clinic by Nigel Gray Swim clinics […]
