Tips for those annoying, short punchy climbs

Those hills seem to pop up at the worst times; heres some tips to help

Have untrained marathons become social media’s newest trend?

A California man went viral last week claiming he could run a marathon without training—so his wife signed him up with just 24 hours’ notice

Ironman’s fastest woman opens up about mental battle of Ironman tapering: Kat Matthews on finding motivation

Find out how you can avoid struggling through your next taper

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