“Practice makes perfect”: Ways to improve your kick

September 17th, 2018 by Cam Mitchell | Posted in Swim, Training | No Comments »

Putting those blood, sweat and tears into your kick is worth it


Wednesday Workout: Swim Sprints

September 12th, 2018 by Triathlon Magazine | Posted in Swim, Training, Workouts | No Comments »

— by Lauren Brandon It’s always important to get in different swim speeds during training. There are times when you need to swim easy, either to concentrate on your stroke or to flush out […]


L’importance de la natation en 70.3 et 140.6

September 7th, 2018 by Antoine Jolicoeur Desroches | Posted in Feature, Swim, Training | No Comments »

“On ne gagne pas la course avec la natation, mais on peut la perdre.”


The two in one swim workout

August 29th, 2018 by Triathlon Magazine | Posted in Swim, Training, Workouts | No Comments »

Mixing threshold pacing and sprinting into one workout – ideal for those that swim two to three times per week


Strength session in the pool

August 15th, 2018 by Triathlon Magazine | Posted in Swim, Training, Workouts | No Comments »

This swim session will build strength as you work on your pull


Swim Session: Break up the repetition

August 1st, 2018 by Triathlon Magazine | Posted in Feature, Swim, Training | No Comments »

Lauren Brandon shares a training that will keep you on your toes in the pool


A whole lot of 100s

July 18th, 2018 by Triathlon Magazine | Posted in Feature, Swim, Training | No Comments »

A variation of your typical threshold swim workout