Designing your own swim set

November 14th, 2018 by Triathlon Magazine | Posted in Swim, Training | No Comments »

— by Lauren Brandon What I love about most swim sets is that you can do the same workout throughout the entire year regardless of where you are in your season. If you are […]


A strength-based swim workout

October 31st, 2018 by Triathlon Magazine | Posted in Swim, Training, Workouts | No Comments »

— by Lauren Brandon Whether you are in the off-season or have a race coming up, this strength-based based swim workout is great to incorporate into your training program. Especially if you are pressed […]


How to make the transition: Swimmer to triathlete

October 30th, 2018 by Cam Mitchell | Posted in Feature, Swim, Training | No Comments »

A swimmer has the potential to excel in triathlons, but making the transition requires patience.


Trois entraînements pour devenir un meilleur nageur

October 18th, 2018 by Antoine Jolicoeur Desroches | Posted in Blogs, Swim, Training, Workouts | No Comments »

La saison morte est l’occasion de travailler ses faiblesses. Et pour la majorité des triathlètes la faiblesse est la natation. Voici trois entraînements pour vous permettre de devenir un meilleur nageur. Distance: 3000 m […]


A swim workout to refine your stroke

October 18th, 2018 by Triathlon Magazine | Posted in Swim, Training, Workouts | No Comments »

Time to get refocused on your stroke technique


Efficient Training: Making Kona on 12 hours a week?

October 17th, 2018 by Triathlon Magazine | Posted in Bike, Run, Swim, Training | No Comments »

Can you actually qualify for Kona averaging a 12-hour-per-week regime? How is that possible?


Three key workouts for race week

October 10th, 2018 by Triathlon Magazine | Posted in Bike, Run, Swim, Training, Workouts | No Comments »

— by Lauren Brandon A lot of us are deep into the race season and if you are like me, you probably have a race just around the corner (Brandon will be racing at […]