Follow these simple warm up drills to a faster swim split next race season.
There are certain rules you should abide by while sharing a lane at the pool.
The triathlon season is well underway in Canada. For many triathletes, this means a switch from weekly pool swims to a few open water sessions in order to get ready for an upcoming race. While […]
When executed with direction and purpose, short swim workouts can be highly effective for the time-crunched triathlete. Carly Priebe, a Triathlon Canada coach developer, knows this all too well. Priebe has worked with a […]