Post-swim skin and hair care from Trihard

Post-swim shampoos and body wash protect your skin and hair from harmful chemicals

Sweat the small stuff – follow these four tips to improve your swim times this summer

Paying attention to the “small stuff” can pay big dividends to your swimming if done right

Lane swimming etiquette amidst COVID-19

Lots has changed in the last six months, including lane swimming rules – written and unwritten

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