Cam Mitchell August 12, 2020
Lots has changed in the last six months, including lane swimming rules – written and unwritten
James Sutherland November 20, 2019
It isn’t the longest, or most complicated, set, but the combination of kick and swim in this workout will be both beneficial and daunting.
Triathlon Magazine July 17, 2019
The triathlon season is well underway in Canada. For many triathletes, this means a switch from weekly pool swims to a […]