Triathlon Magazine January 16, 2020
Beginner triathletes are often overwhelmed by the equipment they need for swimming. We look at the basics of what should be in your swim bag, and look at some other pieces of equipment that might be worth adding to your swim-training arsenal.
Caela Fenton December 23, 2014
Using swim fins is the best way to improve ankle flexibility, kick specific leg strength and neuromuscular patterning.The key to […]