Start now to overcome the nerves of your first triathlon swim

January 22nd, 2020 by James Sutherland | Posted in Feature, Swim | No Comments »

Five ways to remove your fear and head into your first open water tri swim with confidence.


Performances of the decade: Sanders becomes first Canadian ITU Long Distance world champion

January 6th, 2020 by James Sutherland | Posted in Racing | No Comments »

Lionel Sanders overcame a flat tire on the bike to run his way to the 2017 ITU Long Distance world title in Penticton.


Performances of the decade: Brown claims Commonwealth bronze on the Gold Coast

January 6th, 2020 by James Sutherland | Posted in Racing | No Comments »

Joanna Brown quickly rebounded from a fractured shoulder to win bronze at the 2018 Commonwealth Games in Australia.


Performances of the decade: Sweetland wins Commonwealth silver in Glasgow

January 6th, 2020 by James Sutherland | Posted in Racing | No Comments »

Following in the footsteps of Canadian triathlon legends Simon Whitfield and Carol Montgomery, Kirsten Sweetland delivered a breakthrough performance to win silver at the 2014 Commonwealth Games in Glasgow. Sweetland had a promising start […]


Performances of the decade: Jeff Symonds nails 70.3 worlds podium in Las Vegas

January 6th, 2020 by James Sutherland | Posted in Racing | No Comments »

At the 2011 Ironman 70.3 World Championships in Las Vegas, Jeff Symonds surprised everyone, including himself, by making it onto the podium. “I work part-time at The Bike Barn in Penticton and had put […]


Performances of the year: Frodeno breaks Kona course record

January 3rd, 2020 by James Sutherland | Posted in Feature, Racing | No Comments »

A year after pulling out of the race with a stress fracture, Jan Frodeno returned to Kona in 2019 with a big win and a new course record of 7:51:13.


Performances of the decade: Alistair Brownlee wins back-to-back Olympic golds

January 2nd, 2020 by James Sutherland | Posted in Feature, Racing | No Comments »

After making its Olympic debut in 2000, there have been a lot of firsts for the sport of triathlon on the world’s biggest stage. Switzerland’s Brigitte McMahon became the first-ever Olympic champion in Sydney, […]


Performances of the year: Mislawchuk wins Tokyo Olympic Test Event

December 31st, 2019 by James Sutherland | Posted in Feature, Racing | No Comments »

Tyler Mislawchuk delivered the biggest win of his career at the 2019 Olympic Test Event in Tokyo, out-running a stacked field full of the sport’s elite.


Performances of the decade: Daniela Ryf smashes Kona course record by 20 minutes

December 31st, 2019 by James Sutherland | Posted in Feature, Racing | No Comments »

Ryf obliterated the bike course record en route to the fastest time in history on the Big Island.


Performances of the decade: Chrissie Wellington’s stunning world record in Roth

December 30th, 2019 by James Sutherland | Posted in Feature, Racing | No Comments »

Wellington’s time of 8:18:13 at the 2011 Challenge Roth is one that has yet to be matched.