Older Articles

The Life of Tri Podcast: What’s going on with Triathlon Australia?

It’s an all-Aussie show this week as Phil Wrochna catches up with retired pro Luke Bell

The mind is the strongest muscle

Tap in to the hidden strength gains available from your nervous system

What is muscular activation?

What are muscular activation exercises all about … and why should triathletes be doing them?

For Grace Masse, quitting is not an option

There’s no way anyone was going to see this Indigenous woman quit

Functional strength training workout for triathletes 

A quick and easy workout designed to help triathletes maintain strength and form

Les prédictions pour le championnat du monde 70.3

Voici les prédictions pour le Top 5 chez les femmes et chez les hommes

5 Tips to a Faster Bike Split  

Pan Am medalist guides you to a bike PB

High-performance nutrition for Masters triathletes

Follow these nutrition tips to get the most out of your triathlon training and racing

Nothing stops Skye Moench – bike crashes or COVID  

Canadian-born Skye Moench has steadily moved herself to the highest levels of the sport thanks to her dogged determination

Heart Rate? Power? Speed? Lactate concentration? Perceived Exertion? Which variables should triathletes pay attention to?

Why one number just isn’t enough when it comes to triathlon training