Triathlon Magazine

There is a bounty of root vegetables  available at their freshest during the winter months in B.C. but I still […]

Some simple tips to improve your swimming this winter By Tommy Ferris of Ignition Fitness In two past articles I’ve […]

Many of us work on strength in the off-season.  I like to also include plyometric exercises to challenge my anaerobic […]

By Melanie McQuaid Glute strength is paramount for power and stability in running and cycling.  The glute muscles are comprised […]

Improve your cycling efficiency, power and threshold By Tommy Ferris – Head Coach of Ignition Fitness Conventional wisdom will tell […]

Here we’re going to look at several dynamic warm-ups you can use to prepare yourself for any hard running session. […]

Lance Armstrong is open to the idea of racing Chris McCormack in an unsanctioned, one-on-one race. McCormack, a two-time Ironman […]

Apparel company Pearl Izumi is set to unveil their new headquarters. The new building in Louisville, Col., will play host […]

Registration for previous TTF athletes opened Dec.2. Twice as many people signed up before 9:00 AM EST than did last […]

Melanie McQuaid knows triathlon inside out. She’s dominated Xterra for years and more recently she’s added the 70.3 distance to […]