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Training Tuesday: Cody Beals explains why you should learn to flip turn

Triathletes should learn to flip turn. Here's why:

Cody Beals explains why triathletes should learn to flip turn. Check out our how-to instructions on how to flip turn here.

Check out the rest of our swim tips video series with Beals, listed below:

Dog paddle drill

Sculling drill

Swimming with paddles