How hydrating with water alone is affecting your performance

August 19th, 2019 by Cam Mitchell | Posted in Feature, Nutrition, Training and Racing | No Comments »

Overhydration is doing you more harm than good, and it is increasing your likelihood of exercise-induced hyponatremia.


Photo gallery of the 2019 Ironman Mont Tremblant

August 19th, 2019 by Triathlon Magazine | Posted in Feature, News, Racing | No Comments »

Sunday, August 18 at Ironman Mont Tremblant saw both the male and female course records smashed and the first ever sub-eight-hour finish. We capture a few of the incredible moments of the men’s and […]


Cody Beals sets another record at Ironman Mont Tremblant

August 18th, 2019 by Nate Walsh | Posted in Feature, News, Racing | No Comments »

Beals is three for three at Ironman racing as he prepares for Ironman Hawaii in October. Lionel Sanders takes second place and secures his 2019 ticket to Kona.


Top 10 things to do in Mont Tremblant after the Ironman

August 14th, 2019 by Nate Walsh | Posted in Feature | No Comments »

We list 10 local activities you’ll enjoy after your race on Sunday


The 2019 Ironman Mont Tremblant course preview and tips

August 14th, 2019 by Triathlon Magazine | Posted in Feature, Racing | No Comments »

Lets do a quick preview of the Ironman course and include some pro tips on how to get the most out of your race on Sunday


The 2019 Ironman Mont Tremblant women’s pro preview

August 14th, 2019 by Nate Walsh | Posted in Feature, News, Racing | No Comments »

Sarah True is the favourite for Sunday’s race. Meredith Kessler and Carrie Lester are also in the mix


The 2019 Ironman Mont Tremblant men’s pro preview

August 14th, 2019 by Nate Walsh | Posted in Feature, News, Racing | No Comments »

The mens pro race appears to be a Beals versus Sanders duel, but there are other strong contenders


Kipchoge vs. Lange aid station techniques

August 13th, 2019 by Nate Walsh | Posted in Feature | No Comments »

Lets break down the aid station maneuvers of two different athletes: pro marathoners and pro triathletes


Recapping the 2019 Ironman 70.3 Calgary

August 12th, 2019 by Nate Walsh | Posted in Feature, Racing | No Comments »

Last Sunday’s age-group only race featured a number of Calgary locals on the podium


What are the triathlon “world records” for each distance?

August 12th, 2019 by Nate Walsh | Posted in Feature, Special Feature, Uncategorized | No Comments »

We try to assess what the world records are for the sprint, olympic, half ironman, and ironman distances