Overhydration is doing you more harm than good, and it is increasing your likelihood of exercise-induced hyponatremia.
Sunday, August 18 at Ironman Mont Tremblant saw both the male and female course records smashed and the first ever sub-eight-hour finish. We capture a few of the incredible moments of the men’s and […]
Beals is three for three at Ironman racing as he prepares for Ironman Hawaii in October. Lionel Sanders takes second place and secures his 2019 ticket to Kona.
We list 10 local activities you’ll enjoy after your race on Sunday
Lets do a quick preview of the Ironman course and include some pro tips on how to get the most out of your race on Sunday
Sarah True is the favourite for Sunday’s race. Meredith Kessler and Carrie Lester are also in the mix
We try to assess what the world records are for the sprint, olympic, half ironman, and ironman distances