With busy life and work schedules, restricted training and riding time is a fact of life for most triathletes. If we are lucky, we can fit in a long ride or group ride on the weekends. But for the workweek, what are some options?
Michael Phelps is the most decorated Olympic athlete in history with 23 gold, three silver and two bronze medals over a span of four Olympic Games (2000-2016). Despite his effortless stroke, the success didn’t […]
— by Clint Lien “If you find you’re having troubles making the pace times, consider swimming faster,” says Neil Harvey, the man I consider to be the Yoda of swim coaches. That comment was […]
Je crois tout de même que c’est possible d’avoir du succès en s’entraînant sans entraîneur, particulièrement à un niveau non-compétitif. Voici quelques conseils pour vous aider à planifier votre propre plan d’entraînement.
Spring represents hope for triathletes. The long Canadian winter is over, and summer is on its way. Shorter road races such as a 5K are perfect events to test your fitness and get you in […]
— by iracelikeagirl (Angela Naeth’s team) sponsored pro triathlete, Lenny Ramsey When people think of pro triathletes, many assume our days consist of training, eating and sleeping. While that might be the case for […]