Your guide to one of the most effective cross-training activities for a triathlete
— By Marcia Jansen If you’re a triathlete in Alberta, you’re lucky — there’s an abundance of great training regions and facilities in your province for winter and summer indoor and outdoor training. Here’s […]
Your guide to multisport training on Canada’s west coast.
— By David Robinson Hundreds of years ago fur traders used snowshoes to navigate across frozen tundra. Fast forward to 2017, and we find thousands of people in snow-bound countries strapping on snowshoes as […]
It may not be race season, but that doesn’t mean there aren’t some serious mistakes you can make during this early season training that will impact you later on this year.
Public lap swim can be a challenge for triathletes — since it’s basically a free for all, you have little control over outside factors and you might have to put your training plan aside […]