Five tips to become a better swimmer

December 5th, 2018 by Cam Mitchell | Posted in Feature, Swim, Training | No Comments »

Tips from Antoine Desroches, a top-five finisher at Ironman Mont Tremblant, on how to improve your stroke this winter


A Holiday Brick Session

December 5th, 2018 by Triathlon Magazine | Posted in Bike, Feature, Run, Training, Workouts | No Comments »

Stay fresh this holiday season with a quick, but effective brick session


10 reasons why you should bike on Zwift this winter

December 3rd, 2018 by Triathlon Magazine | Posted in Bike, Feature, Training | No Comments »

Winter training doesn’t have to be isolating, mundane and depressing. Take your indoor training to another level this winter with Zwift.


The strength training you should be doing

November 29th, 2018 by Cam Mitchell | Posted in Feature, Training, Workouts | No Comments »

“The way I see it, if you can’t properly lunge or brace yourself while doing functional movements, how do you expect to run well or stay injury-free?”


La natation 101

November 29th, 2018 by Antoine Jolicoeur Desroches | Posted in Feature, Swim, Training | No Comments »

5 conseils pour mieux nager


An off-season swim set

November 28th, 2018 by Triathlon Magazine | Posted in Swim, Training | No Comments »

This swim workout is great for those off-season training sessions when you want to add lots of variety


5 Tips for Sunny Vacation Runs

November 27th, 2018 by Triathlon Magazine | Posted in Blogs, Run, Training | No Comments »

— by Daniel Clarke I’ve been fortunate to get to travel to six continents and run in dozens of countries around the world. Running is a great way to explore an area, experience the […]