A guide to socially responsible running during COVID-19

March 25th, 2020 by Triathlon Magazine | Posted in Feature, Run, Training | No Comments »

How to run safely while practising social distancing.


Les répétitions en côtes

March 2nd, 2020 by Antoine Jolicoeur Desroches | Posted in Run, Training | No Comments »

Les répétitions en côtes en course à pied sont un bon type d’entraînement à ajouter à votre arsenal. L’entraîneur légendaire Arthur Lydiard incluait une période de 4 semaines d’entraînement en côtes dans le plan […]


7 Keys to Effective Run Training for Masters Triathletes

January 20th, 2020 by Triathlon Magazine | Posted in Feature, Run, Training | No Comments »

Tips from an elite racer and coach that will help masters triathletes improve their run splits.


An Olympian’s 3 Favourite Run Sessions

January 14th, 2020 by Triathlon Magazine | Posted in Feature, Run, Training, Workouts | No Comments »

Olympian Kirsten Sweetland offers three super-tough run sets that helped her to the top of the sport. See how the pros do it and how you can modify their workouts to achieve your best.


Strava etiquette for beginners

November 21st, 2019 by James Sutherland | Posted in Bike, Feature, Run, Swim, Training | No Comments »

A few do’s and don’t so you can make a seamless transition to being a Strava user without looking like a fool.


Specialized Zwift Academy Tri Team opens enrollment through in-game qualification

October 21st, 2019 by Kevin Mackinnon | Posted in Bike, Bike Gear, Feature, Gear, Run, Run Gear, Training | No Comments »

Zwift will start the search for the third edition of its 2020 Academy Tri Team through an in-game qualifying format. The team will once again be focused on the Ironman World Championship, and will […]


Sprint and Olympic triathlon brick workouts

July 24th, 2019 by Antoine Jolicoeur Desroches | Posted in Bike, Feature, Run, Training, Workouts | No Comments »

It doesn’t matter if you do a Sprint, Olympic or Ironman triathlon, these bike-run combinations are very beneficial. It’s a way of getting your body used to running with heavy legs. Also, these sessions […]


Speed workouts for the Ironman run

July 10th, 2019 by Cam Mitchell | Posted in Feature, Run, Training, Workouts | No Comments »

Don’t neglect the benefit of doing weekly speed workouts when training for an Ironman.


Three workouts for taper week

July 3rd, 2019 by Triathlon Magazine | Posted in Bike, Feature, Run, Swim, Training, Workouts | No Comments »

Try these three race prep sessions two to four days prior to your next race to keep the system firing on all cylinders.


7 reasons why you should start your day with a run

June 16th, 2019 by Cam Mitchell | Posted in Feature, Run, Training | No Comments »

What you do in the morning, sets the tone for the rest of your day