How to fit in with the crowd on your next group ride

June 24th, 2019 by Cam Mitchell | Posted in Bike, Training | No Comments »

With summer officially here and the tri season well underway, long weekend rides with friends have arrived. But before you head out onto the road with a cycling club, here are a few tips […]


Three triathlon brick workouts

June 13th, 2019 by Melanie McQuaid | Posted in Bike, Run, Training, Workouts | No Comments »

How does the old saying go? Practice makes perfect.


Bike workout: Increase aerobic power

May 23rd, 2019 by Cam Mitchell | Posted in Bike, Training | No Comments »

When spring rolls around and race season is looming, triathletes will be looking to find more of their high-end aerobic fitness. For a time-crunched triathlete, fitting in the volume required to maintain durability throughout […]


Duathlons are a big deal in Europe

May 13th, 2019 by Cam Mitchell | Posted in Bike, Feature, Run, Training | No Comments »

On May 11th, hundreds of multisport athletes raced the European Powerman Middle Distance Duathlon Championships in Denmark


Cycling etiquette for triathletes

April 25th, 2019 by Cam Mitchell | Posted in Bike, Feature, Training | No Comments »

Dear triathlete, here are the unwritten rules of your local group ride. From your local cyclist.


How to add some spice to your weekend long ride

April 24th, 2019 by Cam Mitchell | Posted in Bike, Training, Workouts | No Comments »

Long rides are back! These rides are great to build endurance and sneak in a post-ride coffee. You can make the cafe stop more enjoyable by including some race pace intervals. These longer efforts […]


Les causes des maux de dos en vélo et comment traiter ces maux de dos

April 16th, 2019 by Antoine Jolicoeur Desroches | Posted in Bike, Training, Video | No Comments »

L’Ironman 70.3 Texas fut une course très difficile pour moi physiquement et mentalement. J’ai souffert de maux de dos durant la portion vélo du triathlon ce qui m’a empêché de performer à mon plein […]


Commuter workouts: Get stronger on your commute

April 3rd, 2019 by Cam Mitchell | Posted in Bike, Training, Workouts | No Comments »

With busy life and work schedules, restricted training and riding time is a fact of life for most triathletes. If we are lucky, we can fit in a long ride or group ride on the weekends. But for the workweek, what are some options?


Efficient Training: Making Kona on 12 hours a week?

March 1st, 2019 by Triathlon Magazine | Posted in Bike, Run, Swim, Training | No Comments »

Can you actually qualify for Kona averaging a 12-hour-per-week regime? How is that possible?


Training tips from the pros

February 22nd, 2019 by Triathlon Magazine | Posted in Bike, Feature, Run, Swim, Training | No Comments »

Lesley Patterson, Karsten Madsen and Jasper Blake share training tips to help you get ready for the upcoming season.