Les causes des maux de dos en vélo et comment traiter ces maux de dos

April 16th, 2019 by Antoine Jolicoeur Desroches | Posted in Bike, Training, Video | No Comments »

L’Ironman 70.3 Texas fut une course très difficile pour moi physiquement et mentalement. J’ai souffert de maux de dos durant la portion vélo du triathlon ce qui m’a empêché de performer à mon plein […]

Commuter workouts: Get stronger on your commute

April 3rd, 2019 by Cam Mitchell | Posted in Bike, Training, Workouts | No Comments »

With busy life and work schedules, restricted training and riding time is a fact of life for most triathletes. If we are lucky, we can fit in a long ride or group ride on the weekends. But for the workweek, what are some options?

Efficient Training: Making Kona on 12 hours a week?

March 1st, 2019 by Triathlon Magazine | Posted in Bike, Run, Swim, Training | No Comments »

Can you actually qualify for Kona averaging a 12-hour-per-week regime? How is that possible?

Training tips from the pros

February 22nd, 2019 by Triathlon Magazine | Posted in Bike, Feature, Run, Swim, Training | No Comments »

Lesley Patterson, Karsten Madsen and Jasper Blake share training tips to help you get ready for the upcoming season.

Les enchaînements vélo-course

February 19th, 2019 by Antoine Jolicoeur Desroches | Posted in Bike, Feature, Run, Training, Video, Workouts | No Comments »

Peu importe, si vous faîtes des triathlons Sprint, Olympique ou Ironman, ces enchainements vélo-course (« brick workout ») sont très bénéfiques.

Experiencing the G forces on a velodrome

February 12th, 2019 by Triathlon Magazine | Posted in Bike, Feature, Training | No Comments »

Fixed gear fun that can get you off the trainer and feeling like a kid again.

Smarter trainer workouts: One for the grunge fans

February 1st, 2019 by Daniel Walker | Posted in Bike, Special Feature, Training | No Comments »

Pull out your tattered flannel and start putting together a playlist that will have you reminiscing back to the days of Pearl Jam and Nirvana and start pedaling away. This week’s workout, aptly named […]

Smarter Trainer Workouts: This one is type 2 fun

January 4th, 2019 by Daniel Walker | Posted in Bike, Feature, Special Feature, Training | No Comments »

I hope you have some free time this weekend because you’re going to want to set aside some time for this 2 hour doozy of a workout. And while 2 hours might feel like […]

Smarter Trainer workouts: A slow boil with sweet spot training

December 21st, 2018 by Daniel Walker | Posted in Bike, Feature, Special Feature, Workouts | No Comments »

Well, it was certainly a doozy this morning. It was back to sweet spot efforts this time around with more than 30 minutes of effort in this compact 60-minute workout. I knew it was […]

Your indoor training menu

December 21st, 2018 by Cam Mitchell | Posted in Bike, Bike Gear, Feature, Gear, Training | No Comments »

A look at five indoor training applications