I raced the Skechers Multisport Canada Kingston Long Course Triathlon on Sunday. I wasn’t sure what to expect out of my legs, I’ve never got back into racing so quickly after an Ironman, and I was relatively happy with how I did. The swim was choppy and really exposed the need for me to do more work on my stroke in those conditions. Out on the bike and the run I had highs and lows when my legs felt great and then completely lousy. In the end I finished a distant third behind Alex Vanderlinden and Ben Rudson. Up next is the Bracebridge Olympic Triathlon next weekend.
Bike File: https://www.strava.com/