— By Michael Liberzon Triathletes love their aerodynamics, but did you know you don’t need all the latest high-end equipment to get some major aero gains on race day? As a mechanical engineer-turned-tri coach, I’m interested in how […]
In partnership with the producers of Chasing the Lion, TMC brings you exclusive additional footage from the film in anticipation of the pre-release screening.
Biketown, a music video parodying Macklemore’s Downtown, celebrates cycling in Greater Victoria and highlights the perks of life on two wheels. Downtown tells the story of life on mopeds in Seattle; Biketown tells […]
Coach Paul Duncan’s challenging and stimulating sprint pyramid workout for the trainer or outdoors to keep fitness up in the winter months.