Why are endurance sports so addicting?

Endorphins stimulate a powerful pain relief and pleasure response when we exercise. But there’s more at play when part take in endurance sports.

12 podcasts to tune into

Podcasts are an excellent way to get information and stay entertained when commuting or training. Here are 12 suggestions for podcasts […]

Ross Edgley nage avec le sourire

Comment Ross Edgley a nagé autour de la Grande Bretagne

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