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Findlay takes silver at Triathlon World Cup in Colombia

Credit: Jordan Bryden
Credit: Jordan Bryden

While coach Siri Lindley was celebrating watching her athlete Mirinda Carfrae win the Ironman World Championship in Kona, another  athlete of her’s, Canada’s Paula Findlay, was winning a silver medal at the World Cup in Cartagena, Colombia, showing the triathlon world her she’s headed for the top again.

Following her 15th-place finish at the Grand Final and her narrow miss of the podium at last week’s World Cup where she was fourth, the 25-year-old from Edmonton capped off her season with her first podium finish in six years on Sunday. She did so while lining up against many of the world’s best in a time of one hour, 55 minutes, 30 seconds (1:55:30) on the Olympic distance course.

“It was really good today. It is a relief almost to be back where I want to be and not feel like I’m chasing from behind,” said Findlay. “I led the run today. I felt super relaxed and smooth the whole way. It was a lot of fun and feels great.”

Findlay came out of the water in the middle of the pack after the 1.5-kilometre swim, but quickly caught up to the front on the first lap of the 40-kilometre bike where she locked onto the back of Switzerland’s Nicola Spirig’s wheel until second transition where her and Findlay bolted onto the 10-kilometre run course.

“I didn’t have a great swim, but I worked with Spirig the whole way on the bike,” said Findlay. “I just felt amazing on the run, and it was like the old days where I was right up at the front and that is where I feel like I race the best. I felt the way I used to.

“My run fitness is coming back, but I knew Nicola was going to surge away from me at some point. I just tried to string it out as long as I could. I respect Nicola so much. She has always been my idol. I tried to go with her, but finishing second to her is pretty good. It was so much fun today.”

Pulling away with one kilometre to go, Spirig won for the second-straight week. The 2012 Olympic champ separated herself from the field on the 10-kilometre run, topping Findlay by nine seconds.  Belgium’s Katrien Verstuyft rounded out the women’s podium in third place with a time of 1:55:46.

After battling injuries for much of the last five years, Findlay who was once the number-one ranked women’s triathlete in the world, reintroduced herself to elite racing last month where she showcased glimpses of her old self with an impressive finish at the ITU Grand Final in her hometown of Edmonton. It was her first Olympic distance race at an elite level since making her Olympic debut in 2012.

“The whole experience has made me appreciate racing more. Everything comes back to confidence. I now believe that winning is possible, not easy, but definitely within my reach,” said Findlay. “My approach now is so different. I go into these races now not afraid or intimidated. The feelings I had today are what I missed. I was aggressive, in good position, and relaxed.”

Findlay believes the emotional roller coaster has helped make her a better athlete today.

“Sitting in my bedroom back in May in tears with a broken pelvis, I never would have thought I’d be in this position, but this just shows how great Siri’s (Lindley) training program is for me. She deserves this medal too. I have belief in myself now. I know I’m not at the level to win a World Triathlon Series race yet, but I also know it is in my reach. This result gives me confidence to know I can do that. But the most important thing is I’m healthy and having fun.”


For complete results of the men’s and women’s races  visit: www.triathlon.org


Top-Five Women:

  1. Nicola Spirig, SUI, 1:55:21; 2. Paula Findlay, Edmonton, CAN, 1:55:30; 3. Katrien Verstuyft, BEL, 1:55:46; 4. Lisa Perterer, AUT, 1:56:06; 5. Anahi Leon, MEX, 1:56:41


With input from Triathlon Canada