Am I becoming too addicted to Strava?

In the same way that endurance sport stimulates endorphins and ‘feel good’ neurotransmitters, a kudos on Strava can do the same thing

Daniel Clark Vlog: Shoes I’m wearing for my NYC Marathon build // Vlog 152

Marathon training means lots of time in running shoes.  I’ve been wearing 3 models of shoes in my training for […]

Antoine Jolicoeur Desroches: Les Mantras

Peu importe le sport et la distance, l’aspect mental est très important pour performer à un haut niveau. Que ce […]

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