BRIX: A dose of Maple Syrup

October 22nd, 2018 by Cam Mitchell | Posted in Accessories, Gear, General Gear, Nutrition Gear | No Comments »

I love maple syrup. I will put a healthy dose of all-natural maple syrup on my pancakes and even work the Canadian staple food into my Grandma’s legendary cookie recipe – I think it makes […]


Using a snorkel will help improve your swim technique

October 22nd, 2018 by Cam Mitchell | Posted in Gear, Swim Equipment, Swim Gear | No Comments »

You may have seen a snorkel on the pool deck or a beach, but what purpose does it serve for training?


Mislawchuk wins in Italy and Canadians race at World Cup

October 22nd, 2018 by Cam Mitchell | Posted in Feature, News, Races & Travel, Racing | No Comments »

The Italian Grand Prix season ends with a Canadian taking the win, while Ridenour and Lepage earn a top 15 result in Ecuador


The post Kona blues: Late season triathlons

October 18th, 2018 by Cam Mitchell | Posted in Feature, Profiles, Races & Travel, Racing | No Comments »

So, what’s next for your training and racing?


Protected: Here’s how to guarantee your spot at Kona

October 17th, 2018 by Cam Mitchell | Posted in Special Feature, Uncategorized | Enter your password to view comments.

There is no excerpt because this is a protected post.


Angela Naeth: From barely being able to walk to eighth at Kona

October 17th, 2018 by Cam Mitchell | Posted in Feature, Features, Kona 2018, Personalities, Pro | No Comments »

Having been diagnosed with Lyme Disease in April, Naeth delivered Canada’s top professional placing this year in Kona


Bob Knuckey: Canada’s only world champion at Kona

October 16th, 2018 by Cam Mitchell | Posted in Age Group, Kona 2018, Personalities | No Comments »

On October 13th, 2018, Bob Knuckey, a member of the C3 triathlon club in Caledon, Ontario, won the men’s 70-74 age group at the Ironman World Championship. Related: Bob Knuckey: Ageless wonder At 70 […]