Overhydration is doing you more harm than good, and it is increasing your likelihood of exercise-induced hyponatremia.
Duffy wins in her return to ITU racing at the test event for the Tokyo 2020 Olympic Games
Shin splints, also known as Medial Tibial Stress Syndrome, is the most common overuse injury among avid runners and multisport athletes. The pain usually occurs gradually and is often the cause of biomechanical irregularities, […]
On July 29th, the International Triathlon Union (ITU) announced that two age-group athletes, Stephen Thompson (AUS) and Nuno José Pereira e Silva (POR) have been suspended from competition for committing anti-doping rule violations. Related: […]
On July 30th, race organizers of the Beijing International Triathlon announced changes to the race format in 2020 and the professional field that will toe the line on September 8th. In 2020, the professional […]
This year marked the last edition of Ironman Canada in Whistler, BC. Heather Wurtele won the race in 9:20:41, six years after Trevor Wurtele (her husband) won the inaugural race. Wurtele was followed by fellow […]
This year marked the last edition of Ironman Canada in Whistler, BC. Trevor Wurtele won the inaugural race in 2013, and in its last edition, Heather Wurtele (married to Trevor) won the race in […]
On July 29th, Canada entered the Pan American Games Mixed Relay race as a contender for the podium with Mexico, USA and Brazil. Earlier in the Games, Canada had strong individual performances in the […]