I love maple syrup. I will put a healthy dose of all-natural maple syrup on my pancakes and even work the Canadian staple food into my Grandma’s legendary cookie recipe – I think it makes […]
You may have seen a snorkel on the pool deck or a beach, but what purpose does it serve for training?
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On October 13th, 2018, Bob Knuckey, a member of the C3 triathlon club in Caledon, Ontario, won the men’s 70-74 age group at the Ironman World Championship. Related: Bob Knuckey: Ageless wonder At 70 […]