Daily Archives: February 4, 2016

Clip-on aero bars are one of the best pieces of equipment a triathlete can buy. For beginners, they’re an affordable way […]

Seasoned triathletes often debate whether the running or cycling section of the triathlon is the most important (the swim seems […]

This story originally appeared in our May/June 2012 issue. At the time, Oakville, Ontario native Kyle Jones was busy preparing […]

Stuffed peppers are one of those meals where no matter how simple the preparation process was, the end result always […]

Where are you from and how old are you? I’m 22 years old. I was born and raised in Hamilton, Ontario. […]