How to get ready for your first triathlon

Though it may not be a full day event (for example, an Ironman), training for any triathlon is a challenge – especially your first.

Getting older in triathlon

It’s a cause for celebration!

How to move up to a sprint triathlon

The traditional sprint triathlon distance includes a 750m swim, 20K bike and 5K run. Though it may not be a […]

All training for a triathlon