The wrong running shoe may be why you can’t shake that nagging injury

Not knowing your foot strike pattern could be causing you to buy the wrong shoes and get injured.
One more reason to buy new shoes. You’re welcome.

5 tips to help you return to running

After taking time off from running, whether from injury or simply taking a break, it’s important to progress gradually

Four painful consequences of running in worn-out shoes

The ramifications of running in worn-out shoes are serious, and likely to result in overuse injuries

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