Charlotte Petrie February 20, 2025
Not knowing your foot strike pattern could be causing you to buy the wrong shoes and get injured.
One more reason to buy new shoes. You’re welcome.
Cam Mitchell October 7, 2020
After taking time off from running, whether from injury or simply taking a break, it’s important to progress gradually
Cam Mitchell August 6, 2020
The ramifications of running in worn-out shoes are serious, and likely to result in overuse injuries