Why training in the heat is good

The physiological benefits of training in the heat, and a few caveats to doing it safely.

Race-cation Ironman 70.3 Mont-Tremblant

Extend your stay at Ironman 70.3 Mont-Tremblant

Achieving balance in your triathlon season

By choosing wisely and balancing your racing, training and real-life responsibilities, you can enjoy a successful season that will have you performing to your potential.

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