Lionel Sanders’ lessons from Ironman Canada: nutrition, pacing, shoes and more

As he prepares for the Ironman World Championship, the Canadian star offers some insights on lessons he learned from a big win in Penticton

Sarah True bikes and runs her way the win at swim-less Ironman Canada

Two-time Olympian takes fourth Ironman title despite swim cancellation

Go figure – Lionel Sanders dominates swim-less Ironman Canada

After swim is cancelled, Canadian star leads from start to finish to take final Ironman Canada race in Pentiction

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