Sweden’s Lisa Norden, the London Olympic games silver medalist, totally destroyed the women’s field in their Ironman 70.3 debut in Syracuse. Norden laid down dominant splits across all three sports (26:28 swim, 2:23:52 bike, and 1:30:46 run) to win by over 22 minutes (4:24:37 finish time).
Top 5 Women
Australian Joe Gambles finished the swim (26:28) in second, then biked (2:11:38) to the front and ran 1:21:45 to easily defend his title in 4:02:58.
Top 5 Men