Big Gears for a faster bike split

“Go To” bike sets from Ironman champions

Big Gears for a faster bike split

“Go To” bike sets from Ironman champions

The dos and don’ts of Strava

A few things for new triathletes to consider before they start posting on Strava

Do triathletes still need to pay attention to their maximum heart rate?

Monitoring your heart rate provides valuable information about your body’s response to exercise and can be used to set intensity parameters for training and racing

News

The Latest

Training

Big Gears for a faster bike split

“Go To” bike sets from Ironman champions

Gear

Phelps brand announces Penny Oleksiak collection

Collection launches with goggles and elite training suit, more gear to follow

Racing

Live Update: 2021 Race cancellations and postponements due to the COVID-19 pandemic

The latest updates on races affected by the pandemic

Nutrition

Nail your key races and training sessions through smart nutrition

Prepare properly to ensure you bounce back from hard workouts

Personalities

Triathlete looks to run every street in Toronto

John Yip, one of our 2020 “triathletes who made a difference” has taken on a new challenge this year

Current Issue

January/ February 2021

Paula Findlay is back on top

Triathletes who made a difference in 2020

The PTO 2020 Championship – triathlon’s prize-money bonanza

Three go-to indoor bike workouts