After a disappointing IRONMAN Mont-Tremblant in August, Lionel Sanders wanted to put his mind at ease. So, he did an Ironman test session shortly after Mont-Tremblant. Thanks to his YouTube and social media accounts, […]
Some of the world’s best short and long course triathletes headline a fast and furious race weekend in Beijing
Triathletes have a desire to gain an edge in every which way, from new equipment, training, recovery and diets. Here is an overview of a few popular diets and how to best navigate them.