We list 10 local activities you’ll enjoy after your race on Sunday

Lets do a quick preview of the Ironman course and include some pro tips on how to get the most out of your race on Sunday

Sarah True is the favourite for Sunday’s race. Meredith Kessler and Carrie Lester are also in the mix

The mens pro race appears to be a Beals versus Sanders duel, but there are other strong contenders