With so many races to choose from, it was incredibly tough to narrow down the year’s best performances to just ten. That said, here are the best performances of 2018.

With a layer of chocolate and a mixture of nuts, seeds and syrup, this is a treat you can add to your Christmas must-haves.

If you are like most triathletes, you probably did a sprint and a standard distance race before doing a half-Ironman, however, North Vancouver’s Chad Bentley is not like most triathletes.

Waking up to see zone 6 efforts in your planned workout is always a bit intimidating. Those type of efforts have never come easy to me before 7:00 AM. But nonetheless I steeled myself […]