No one needs to tell an age group triathlete that life gets busy. Some might say we live for that. Just because life gets busy, doesn’t mean you need to sacrifice your well-being. It’s […]

Ranking the Ironman-branded bike courses in Canada from “hardest to easiest” based on their elevation gain.

Here are some last minute tips from local professional triathlete, Antoine Jolicoeur Desroches. What should I be doing before race day? How do I prepare for the swim? What about the hills on the bike? How do I finish strong?

Though it may not be a full day event (for example, an Ironman), training for any triathlon is a challenge – especially your first.