endurance sports

Can we improve in endurance sports with age?

Understanding of how our bodies age helps us adapt our training so that we can improve, or limit, the decline in performance as we get older

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Training

Can we improve in endurance sports with age?

Understanding of how our bodies age helps us adapt our training so that we can improve, or limit, the decline in performance as we get older

Gear

First look: Asics Runners Face Cover

New face cover allows runners to breath comfortably while preventing the spread of droplets

Racing

Challenge Family’s “best race” cancelled for 2020, offers full refunds

Named the best race in the Challenge series in 2019, organizers have had to cancel this year’s Challenge-Peguera Mallorca event

Nutrition

Intestinal Distress: Gutting it Out

Undesired pit stops during a workout are never fun – tips to alleviate stomach issues.

Personalities

The Life of Tri podcast: Laura Siddall

Engineer, British Army Officer, Consultant, Triathlete. Just a few of the many careers Laura Siddall has explored.

Current Issue

July/ August 2020

Tamara Jewett’s Positive Approach

The Key to a Kona-winning Run

Stress and Triathlon

Training Through COVID-19