What not to do when lane swimming

January 18th, 2019 by Cam Mitchell | Posted in Feature, Swim, Training | No Comments »

Ten tips to help you enjoy your next lane swim session

January 17th, the day we give up on our New Year’s resolutions

January 17th, 2019 by Cam Mitchell | Posted in Training | No Comments »

According to Strava data, Jan. 17 is the day most people lose sight of their goals

How to survive a winter on the treadmill

January 16th, 2019 by Triathlon Magazine | Posted in Run, Training | No Comments »

For many triathletes in Canada, the winter season means the inevitable prospect of facing nasty outdoor conditions. Ice, snow, wind and continuously cold temperatures are less than ideal for running and cycling and mean […]

Rouvy takes indoor training to another level

January 15th, 2019 by Cam Mitchell | Posted in Feature, Special Feature, Training | No Comments »

With Augmented Routes, Rouvy brings the outdoor experience to your pain cave

How to avoid injuries this winter

January 10th, 2019 by Cam Mitchell | Posted in Feature, Training | No Comments »

Injuries are inevitable, but you can prevent their occurrence.

Mix it up with cross-country skiing

January 10th, 2019 by Cam Mitchell | Posted in Feature, Training | No Comments »

Change is good. Keep yourself fresh for the 2019 triathlon season with cross-country skiing.

Five Tabata workouts

January 9th, 2019 by Triathlon Magazine | Posted in Training, Workouts | No Comments »

— by Kerry Hale Tabata is a short fitness regimen that will produce a heady burn and afterglow in a time period that almost anyone can afford. It’s cost-effective, fun, super challenging and, by adhering […]

My triathlon resolutions for 2019

January 8th, 2019 by Triathlon Magazine | Posted in Blogs, Training, Video | No Comments »

— by Daniel Clarke I’m not big on doing New Year’s Resolutions, but I have committed to making some changes to my training in 2019. First, I’m no longer going to let strength, core and […]

New Year Detox: Back to fitness

January 4th, 2019 by Triathlon Magazine | Posted in Feature, Training | No Comments »

It’s time to ease back into a routine and set a vision for your season.

Smarter Trainer Workouts: This one is type 2 fun

January 4th, 2019 by Daniel Walker | Posted in Bike, Feature, Special Feature, Training | No Comments »

I hope you have some free time this weekend because you’re going to want to set aside some time for this 2 hour doozy of a workout. And while 2 hours might feel like […]