4 top tips to build more power on the bike

October 2nd, 2017 by Paul Duncan | Posted in Bike, Feature, Training | No Comments »

  Interested in building more power on the bike this year? The early season is a great time to work on some crucial components that have to do with your cycling strength. Triathlete and coach […]

Disc Injury and Cycling

September 29th, 2017 by Triathlon Magazine | Posted in Feature, Training | No Comments »

Even some of the world’s premier athletes have been forced to retire or take time off because of a disc herniation.

Woman to woman: The triathlon tips we wish we knew when we started

September 27th, 2017 by Angela Naeth | Posted in Feature, Training | No Comments »

Seasoned triathletes share their female-specific tips for other women in the sport.

When good FTP tests go bad

September 27th, 2017 by Triathlon Magazine | Posted in Bike, Feature | No Comments »

Coach Michael Liberzon explains how an FTP test can go wrong and strategies to make the next one better.

The female triathlete’s guide to modulating training around your menstrual cycle

September 19th, 2017 by Triathlon Magazine | Posted in Feature, Training | No Comments »

Dr. Melissa Rattue explains how your body and training is impacted during each phase of your menstrual cycle.

The importance of off-season goals

September 13th, 2017 by Triathlon Magazine | Posted in Feature, News, Training | No Comments »

The close of the triathlon season means there’s now time to try something new in lieu of your usual training schedule.

Rachel McBride: How I went from average to front-of-pack swimmer

September 7th, 2017 by Claire Duncan | Posted in Feature, Swim | No Comments »

After completely switching up her program, McBride saw huge gains in her swimming and has tips for all athletes who want to achieve the same.