Lionel Sanders says he’s finally ready to train like a swimmer

The Canadian star’s latest video features three races with his videographer Talbot Cox

Lionel Sanders’ coach on his chances in Kona: “You have a shot”

“I have been deeply scarred by this race. I only have on goal – to get to the Queen K and still be competing.”

Javier Gomez makes Ironman debut this weekend

Gomez has made it clear this year that he is targeting a Ironman World Championship start in Kona come October. He has chosen Ironman Cairns as his intro to Ironman racing, as it has many course similarities to Kona.

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