Kevin Mackinnon June 22, 2022
When you realize gains in the pool don’t always show out of it
Kevin Mackinnon December 16, 2021
Setting benchmarks is a critical way to monitor your improvement in the water.
Cam Mitchell September 23, 2020
The chlorination levels in our local pools do inactivate COVID-19 and other viruses. Here is a simple ten-step checklist for when you beginning attending public lane swim hours.