5 Time-crunched, 45-minute swim workouts for triathletes

With pool time restricted for much of the country, it’s important to make the most out of your swim sessions

Easy open-water workouts to keep swimming fun and improve your fitness

How to add some structure and variety into your open water swim workouts

VIDEO: Open water swim workout #2

Professional triathlete and coach Andrew Bolton summarizes practising open water swim starts

All swim workouts