Get faster in the water with these simple swim sets

When it comes to swimming faster, variety isn’t always better!

Ironman champion Lauren Brandon’s early season swim workout

One of the fastest swimmers in Ironman shares an early-season swim set

5 Time-crunched, 45-minute swim workouts for triathletes

With pool time restricted for much of the country, it’s important to make the most out of your swim sessions

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