Achieving balance in your triathlon season

By choosing wisely and balancing your racing, training and real-life responsibilities, you can enjoy a successful season that will have you performing to your potential.

5 workouts to help you run a faster 5K

Spring represents hope for triathletes.┬áThe long Canadian winter is over, and summer is on its way. Shorter road races such […]

Triathletes winning spring road races

It’s spring! Hello, warmer weather and springtime road races. If you needed any more motivation to do a road race, […]

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