6 Rude awakenings after your first open water swim of the year

When you realize gains in the pool don’t always show out of it

The Swim Run experience

Pro triathlete Antoine Jolicoeur Desroches creates his own Swim Run event

How to get the most out of your open water swim workouts

The triathlon season is well underway in┬áCanada. For many triathletes, this means a switch from weekly pool swims to a […]

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