Intestinal Distress: Gutting it Out

Undesired pit stops during a workout are never fun – tips to alleviate stomach issues.

Building a Better Vegan/Vegetarian Sports Diet

Correcting some of the myths related to vegan/vegetarian sports diets.

Defining “Normal Eating” during the pandemic

Many athletes are confused about their eating habits with so much time at home. Nancy Clark offers some ideas of what “normal eating” should look like.

All Nancy Clark