Melanie McQuaid February 5, 2021
Tips on adapting your standard-distance training for a longer race
Cam Mitchell February 12, 2020
Pacing is critical in triathlon, but it’s not an easy skill to master. The science behind pacing strategies.
Nate Walsh August 7, 2019
This will be the 11th edition of the Western Canadian half distance race and second year as an age-group only contest
