3 months to your first Tri

A training program designed for first-time or returning triathletes to get ready for a sprint triathlon in three months.

Five beginner tips for your first triathlon

Getting to your first race isn’t easy. Here are five tips to help you get to the starting line.

How to recover from a triathlon

It doesn’t matter if it’s a sprint or Ironman event, rest and recovery is key.

All first triathlon