Dan Plews

Exogenous Ketones: Hype, Hope, or Performance Help?

Dr. Dan Plews unpacks the science of exogenous ketones – and how, when, and why they might boost performance, adaptation, and recovery.

By Brit Cooper and Daniel Plews

Conquer the Kona Heat: Dr. Dan Plews on Race-Day Pacing, Cooling, and Nailing Your Big Island Execution

By Brit Cooper and Daniel Plews

Mastering the Kona Heat: Dr. Dan Plews on What It Takes to Perform on the Big Island

By Brit Cooper and Daniel Plews

Multiple world champion Javier Gomez DQ’d after coach gives him mechanical support to fix his handlebars at race in New Zealand

By Kevin Mackinnon