A world champion’s 14 top tips for beginning triathletes

Three-time Xterra world champion and triathlon coach Melanie McQuaid offers some training tips for those getting into the sport

The triathlete’s guide to running shoes

A guide to help you know what to look for when it comes to picking running shoes

Pep talk for beginners

Racing might be on hold, but that doesn’t mean we can’t encourage athletes to embark on a triathlon journey

All beginner triathlete