7 Essentials for your first triathlon

It may seem like you need a lot of gear to do triathlons, but you don’t need a lot of stuff to do your first race

7 Things that will catch a beginner triathlete by surprise

No matter how prepared you are, something is likely to pop up in your first tri!

A world champion’s 14 top tips for beginning triathletes

Three-time Xterra world champion and triathlon coach Melanie McQuaid offers some training tips for those getting into the sport

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