7 Things that will catch a beginner triathlete by surprise

No matter how prepared you are, something is likely to pop up in your first tri!

A world champion’s 14 top tips for beginning triathletes

Three-time Xterra world champion and triathlon coach Melanie McQuaid offers some training tips for those getting into the sport

The triathlete’s guide to running shoes

A guide to help you know what to look for when it comes to picking running shoes

All beginner triathlete