5 tips to improve your 5K and 10K run times off the bike

— by Kirsten Sweetland Running fast off the bike is a tough skill to master. If you haven’t experienced it, […]

Triathlon-friendly running shoes

T2, from cleats to shoes

Triathletes winning spring road races

It’s spring! Hello, warmer weather and springtime road races. If you needed any more motivation to do a road race, […]

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