Issue 9.1

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Features

Triathlete of the Year Awards
John Wragg’s 166 Ironman races net him our lifetime Achievement Award. We also bring you the country’s fittest couple, the new wave of speedy short course racers and the nation’s best triathlon performances of 2013.

Perfect Your Race Fuel
Matt Fitzgerald outlines race fuelling strategies for short course to full distance. Follow his guidelines on how to keep it simple, avoid GI distress and optimize your energy for peak performance.

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Departments

Warm up

Club Profile
TryForce Triathlon Club

Canadian Race
Try the Newest Challenge

What’s new/What’s hot

Tri Tip
Training in the Off-Season

Shoes
Pearl Izumi Tri Fly Carbon IV, Saucony Viziglo Ride 6

Reads
Outpacing the Gear Heads

News
John Salt, Tommy Lettner, 2015 World Duathlon Championships

News Special
Simon Whitfield Retires

Gear Review
Aero Road Bikes
Clip-On Bars
Swim Gear

Training
Feature Planning Your First Ironman
Swim How a strong runner and cyclist gets fast in the pool
Bike Get the most out of your trainer rides with power testing
Run Run your best marathon in a full distance race
Rehab Chronic hamstring pain
Nutrition Periodizing your diet and training

Finish Line
Travel
Wilmington, Wrightsville Beach, N.C.

Podium
Talented twins