RECIPE: Chocolate Caffeine Bars

May 31st, 2019 by Triathlon Magazine | Posted in Nutrition, Recipes | No Comments »

These caffeine bars will give you that afternoon buzz you need to get through the work day


8 grocery store tips for triathletes

May 30th, 2019 by Cam Mitchell | Posted in Healthy Eating, Nutrition, Training and Racing | No Comments »

Strategies for triathletes trying to outmanoeuvre the dangers in the grocery store


Are lectins the next nutritional no-no?

May 30th, 2019 by Triathlon Magazine | Posted in Healthy Eating, Nutrition | No Comments »

What even are lectins?


How to lose weight for the summer

May 28th, 2019 by Cam Mitchell | Posted in Feature, Nutrition, Training and Racing | No Comments »

8 tips to help you lose a couple of pounds without needing to diet restrictively or overhaul your lifestyle


Six tips to help protect your eyes from the sun

May 27th, 2019 by Cam Mitchell | Posted in Nutrition, Training and Racing | No Comments »

The UV Index has made many more aware of the risks of sunburn and skin cancer, but UV radiation can also harm your eyes.


RECIPE: Homemade Green Tea Sports Drink

May 24th, 2019 by Cam Mitchell | Posted in Nutrition, Recipes | No Comments »

Sometimes homemade snacks, gels, and drinks are just better. You know what you’re putting into your food and it’s a sustainable alternative to store-bought products. Despite the lure of colourful gels and energy drinks, […]


Supplémentation en corps cétoniques pour aider à récupérer?

May 23rd, 2019 by Antoine Jolicoeur Desroches | Posted in Nutrition, Training and Racing | No Comments »

Une étude récente publiée par Peter Hespel, un chercheur en science du sport Belge, a démontré l’effet bénéfique de corps cétoniques supplément sous forme liquide pour la récupération.


Angela Naeth says cannabinoid oil helps her manage Lyme Disease symptoms

May 22nd, 2019 by Cam Mitchell | Posted in Feature, News, Nutrition, Training and Racing | No Comments »

As of May 17th, Angela Naeth is the first professional athlete to publicly endorse and be sponsored by VID-CBD.


My favourite nutrition product

May 22nd, 2019 by Triathlon Magazine | Posted in Blogs, Nutrition, Training and Racing, Video | No Comments »

Since being introduced to Pharma-Greens, I’ve taken it every morning and it has quickly become my favourite nutrition product.


Une detox de café avant une course?

May 16th, 2019 by Antoine Jolicoeur Desroches | Posted in Feature, Nutrition, Training and Racing | No Comments »

Le café est une partie intégrale de la culture du cyclisme, et même du sport d’endurance en général. Le dimanche matin, de nombreux cyclistes s’arrêtent lors de leur longue sortie pour déguster un bon […]