Kevin Mackinnon May 5, 2020
German long-distance champion Andi Boecherer shares a bike/ run session designed to work on your fat-burning aerobic system.
Triathlon Magazine April 27, 2020
For many people a “Flexitarian” approach to eating offers a win-win diet – plant-based eating with the occasional addition of meat.
Triathlon Magazine April 14, 2020
When life gets out of control triathletes and runners often try to control other things like food, fitness and weight.