Recent Articles

Plyometric drills for improved run power and efficiency

Strength drills you can do at home

Ready, set, gravel! How to get started on the latest cycling trend

Gravel riding is even more appealing as we head into the fall

Ironman racing returns in Mexico and Australia

75 Kona qualifying slots up for grabs for the aproximately 300 entrants of Ironman Cairns

Athlete’s sportsmanship another example of triathlon’s history of honourable performances

Five examples of great sportsmanship shown during triathlon races over the years

Live Update: Triathlon cancellations and postponements due to Coronavirus COVID-19

A daily update of events that have been postponed or cancelled due to the Coronaviris COVID-19.

MEC Sold, the Death of an Ideal

The co-op founded by Canadians has been sold to a private equity company in California

World Triathlon 2020 bonus pool shuts out Canadians and other athletes unable to travel to Europe

Bonus Pool prize money to be distributed based on only one race Canadians have been able to attend

Triathlon’s diversity challenge: How the sport helps kids move their lives in a positive direction

How Exceeding Expectations changed Isi Ibarra’s life

Why do I need an easy week if I’m not racing?

It’s only in recovery that we actually improve, which is why periodization is still important in the time of no racing

First look: Apple Watch Series 6

The latest version of Apple’s smartwatch adds more health and fitness capabilities