Viterra Ironman 70.3 Calgary
By Theresa WallaceSpectacular course plus western hospitality equals instant hit
July/August 2010 / Volume 5, Issue 4
features
Subaru Ironman Canada - From humble beginnings
Canadian Ironman Special - it's that time of year again.
Subaru Muskoka Ironman 70.3
By Theresa WallaceA challenging course with a world-class reputation
departments
Lake Victoria Triathlon
By Kevin O'ConnorUganda's Triathlon Scene
Age Group Profile: The Ironmom: Claudia Johnston
In just a few years Claudia Johnston has become one of Canada's top age group triathletes.
Club Profile
By Helen PowersAurora Ducks Club
What's New/What's Hot
By Kevin MackinnonDunning Sportswear Slim Fit Polos; blueseventy carbonRZR Goggles; Road ID; Speedfil Hydration System; Xterra Volt Wetsuit
Warm Up Shoe
By Kevin MackinnonSaucony Grid Getgo
Speed, Distance and More: Keeping Track on the Road
We all like to know how fast and how far we're going when we're out on our training rides.
Cool Shades: Performance Sunglasses
Sunglasses are an integral equipment need for any triathlete.
Eat Right for a Long Distance Triathlon
10 Steps to Formulating Your Personal Race Nutrition Plan
Pack Cycling: Beating Roadies at their own game
In pack cycling, the outcome is often decided by a your tactical plan and your fitness.
Jet Lag Issues: Stay Healthy With Travel
Here's a look at some of the issues that can come up during travelling and racing.
Finish Line: Podium: Wouldn't it be cool...
Heather Wurtele tells us how she made the transition to training full-time for triathlon.
ITU Report: Early Season Racing in Sydney and Seoul
The quality of racing continues to rise every year at the ITU WCS.
Tech Tip: Transition Area Set Up
Getting ready for your next tri will be a lot easier with just a little pre-planning.
Reads
By Helen PowersThe Triathlete's Training Bible 3rd Edition, by Joe Friel
Elite Profile: Focused on the bullseye: Jordan Bryden
This 23-year-old Calgarian represents the next generation of triathletes .
Race Wear: Tri Shorts, Singlets and Race Suits
Are you a one-piece or two-piece kind of triathlete? Check out the latest racing clothing!
Trek Speed Concept Preview
By Andre Cheuk
Tragedy in Quebec: Saint Lambert Triathlon Club in Mourning
Three members of the Saint Lambert Triathlon Club were killed last May while riding.
Supplemental Swim Training: Shoemaker's Secret Weapon
Olympian Jarrod Shoemaker's coach Tim Crowley uses the swim ergometer to build speed.
Trail Running 101
By Calvin ZaryskiPreparing for the Xterra Run
Canadian Race: Get Steamed at the Gravenhurst Triathlon
The Gravenhurst Triathlon has become one of Ontario's must-do races.
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