Workout

6 tips for crushing your next workout and nailing the ‘perfect’ training session

Here’s how to get the most out of yourself in your next swim, bike, or run

By Ben Snider-McGrath

Crush your next triathlon swim thanks to a fins workout in the pool

By Ben Snider-McGrath

Try this treadmill workout to improve your top-end speed this winter

By Ben Snider-McGrath

7-minute core for triathletes on the go

By Triathlon Magazine Canada