Triathlon Magazine June 5, 2019
Once thought to only apply to female athletes – the Female Athlete Triad. We now know that this term completely ignored an important and perhaps increasingly common issue for male athletes: enter the term Relative Energy Deficiency in Sport (RED-S).
Cam Mitchell May 28, 2019
8 tips to help you lose a couple of pounds without needing to diet restrictively or overhaul your lifestyle
Triathlon Magazine May 15, 2019
While leanness can be associated with increased performance, it is not true that lighter always equates to faster.